Get over the death of your pet

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Get over the death of your pet
Get over the death of your pet
Anonim
Get over the death of your pet
Get over the death of your pet

Have a dog, cat etc. and accompanying him he althily throughout his life is an act that reveals love and friendship and the relationship with animals. It is something that those of us who have or have had an animal as a member of our family know well.

Pain, sadness and mourning are parts of this process that remind us of the fragility of living beings, even so, we know that accompanying a dog, cat and even a guinea pig in their last years It is a difficult and generous process in which we want to return to the animal all the joys it has offered us. In this article on our site we will try to help you know how to get over the death of your pet

Understanding each process as unique

The process of coping with the death of your pet can vary greatly depending on the individual circumstances of each pet and family. A natural death is not the same as an induced death, nor are the families that take in the animal the same and neither is the animal itself…

The death of a pet can be overcome, fortunately, but it will be very different in each specific case. Nor can the death of a young animal be the same as that of an old animal, the death of a young cat can hurt because we have not been able to accompany it for as long as it should have been natural, but the death of a very old dog is the pain of having lost a fellow traveler who has been with you for many years.

Being present at the time of your pet's death can also change the course of your grief. In any case, here are some tips that will help you get through this tough time.

Overcome the death of your pet - Understand each process as unique
Overcome the death of your pet - Understand each process as unique

How to get over the death of your pet

Faced with the death of a pet, many times the environment (which does not have pets) gives us the feeling that it is only lawful to cry for a human, this should not be the case. The relationship with an animal can be very deep and in the same way a duel must be elaborated:

  • The best way to mourn is to allow yourself to express everything you feel, cry if you want or don't express anything if you don't you fancy. Show you how you feel and it is very important to manage your emotions in a he althy way.
  • Tell people you trust what your relationship with your pet was like, what she has made you learn, when she was with you, how you miss her now…. The purpose of this is to allow you to be able to express your emotions.
  • As soon as possible, you should understand that it is no longer necessary to have your dog's or cat's utensils in your homeYou must be able to donate them to other dogs that need it, such as shelter dogs, even if you don't want to do it, it is important that you do, you must understand and assimilate the new situation and this is a good way to do it.

You can consult the photographs you have of your pet as many times as you want, on the one hand this helps you to express what you feel and on the other hand to assimilate the situation, to elaborate the mourning and to understand that your animal is gone

Children are especially sensitive to the death of a pet, so you should try to encourage them to express themselves freely, feel en titled to feel everything they feel. If over time the child's attitude has not recovered, he may need child psychology therapy.

It is established that the time of mourning for the death of an animal should not exceed one month, then it would be a pathological mourning. But do not take this time into account, each situation is different and it may take you longer

If before the death of your pet you are suffering from anxiety, insomnia, apathy… Perhaps you also need specialized care to help you.

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